Do breast massages actually help breast growth?
Apparently, it produces progesterone? According to Google, anyway. I'm only on 5mg of estradiol right now so anything I can do to produce any smidge of results I will do. If breast growth isn't...
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Uneven Breasts- Help??
Alright so I've been doing this around a month off an on but about two weeks pretty intensely and have only recently been documenting my progress on here. I can't tell if I'm being impatient or not but...
View ArticleTENS Unit as alternative to massage?
I typically try to massage 1-2 times per day, at least 15 minutes per massage (I try to shoot for 30-60 minutes when I can). On days where I can't get around to it or my hands are too tired (I have a...
View ArticleWhat is the best way to apply progesterone cream?
There is a ton of info online about applying progesterone cream for menopause or infertility, but not so much for nbe. I imagine applying it for nbe is pretty much going to be the same thing as for...
View ArticleDoes fat brushing/night bras help tuberous breasts?
This is something I've been wondering for a while now. I've been experimenting with NBE for a couple years and while I did experience some definite growth (altho some of it is lost due to weight loss),...
View ArticleHow long?
I get conflicting messages for how long I’m supposed to massage for. Is it half an hour every day and night or half an hour per day total? I find the latter much more doable. I’m also on herbs and...
View ArticleSesame seed Oil
Does anyone have any experience of massaging with Sesame Seed Oil. Please tell me your whole experience. Like the Pros and Cons
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acupuncture massage. Acupressure. Shiatsu
Hi all. Does anyone practice this type of massage? Does anyone have a real effect of increasing? Maybe someone knows what points are better to press? How exactly to do it? I unfortunately could not...
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NEED HELP PLEASE. Recipes with pure volufiline
Hi all. I found Volufilin, I want to order for a massage. I don't want to use any hormones. I am doing a fat distillation massage, like Chiomilk, I wanted to make a suitable remedy to improve the...
View ArticleHow to Naturally Enhance Breast Size at Home with Exercise: A 7-Day Guide
Many women desire to enhance their breast size, and while there is no magical overnight solution, regular exercise can help strengthen and tone the chest muscles, giving the appearance of fuller...
View ArticleCan We Increase Breast Size by Exercise?
Breast size has long been a topic of interest and discussion among women. Many individuals are curious about natural methods to enhance their breast size, such as exercise. While exercise offers...
View ArticleNew to NBE. What oil should I use for massage?
Hi I read about a woman named chiyomilk who managed to grow 6 cup sizes by massaging and supplements. I want to mainly focus on massages and eating boob friendly foods since I’m scared to take...
View ArticleVolufiline for breasts
I've just recently come across Volufiline but am not sure this is truly for breasts. Is it recommended for this purpose?
View ArticleEnhance Your Bosom Naturally: Try These Breast Enlargement Yoga Poses
Breast enlargement yoga is a natural way to enhance the size and shape of breasts. While there is no scientific evidence that proves yoga can increase breast size, some yoga poses can help tone the...
View ArticleNatural Breast Enlargement: Massaging with Olive Oil - Step-by-Step Guide
Before we begin, it is important to note that there is no scientific evidence that suggests massaging breasts with olive oil will increase their size. However, breast massage can help improve blood...
View ArticleThe Art of Breast Massage: A Guide to Natural Breast Enlargement at Home
Many women desire fuller and more shapely breasts, and while surgical procedures exist, they may not be the preferred option for everyone. Luckily, there are natural alternatives that can help enhance...
View ArticleNatural Breast Enlargement Exercises for Improved Breast Shape
Many women desire to enhance the shape and size of their breasts for improved self-confidence and body image. While surgical options like breast augmentation exist, natural methods such as exercise can...
View ArticleCan Yoga Make Your Breasts Firm?
Yoga, an ancient practice originating in India, has gained immense popularity worldwide for its numerous physical and mental health benefits. Many people turn to yoga for its ability to enhance...
View ArticleCan I Shape My Breasts with Exercise?
The desire to have well-shaped and firm breasts is a common concern for many individuals. While surgical procedures such as breast augmentation and reduction exist to address specific issues, some...
View ArticleDo Chest Workouts Make Breasts Firmer?
Many women desire to have firmer and more lifted breasts, leading them to explore various fitness routines and exercises. Among the popular suggestions is incorporating chest workouts into their...
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