how to enlarge breast naturally

here are several natural tips that will help to enlarge breast naturally..

1) Breast Massage

Massage your breast for at least one minute, twice daily. It helps to increase circulation to the breasts and also stimulates production of prolactin which is a breast enlarging hormone.Thereby, making your breast firmer, fuller and more beautiful. Breast massage also helps you to detect whether your breasts are in a healthy conditions and to safeguard yourself against breast cancer.

2) Healthy Lifestyle

Breasts are mere fatty tissues. Cultivating a healthy lifestyle and a proper diet are essential to breast enlargement. Natural breast enlargement works very well under the implementation of healthy lifestyle by tightening and improving the overall quality of tissues and skin and around the breast area. Thereby,increasing firmness and sexier bust line. More intake of fresh fruits and vegetables or any organic food can really help to boost your health in general, resulting in a more youthful, healthy skin. Cut down on alcoholic, carbonated or any stimulating beverages and drink plenty of pure water or taking some herbal supplements such as bust tea, a cup or two daily as part of the natural breast enlargement program can really improve your bust line.